Ecotherapy in ZoomTown

Welcome to ZoomTown! I never imagined I would facilitate Ecotherapy online, but corona virus restrictions had us all working in new ways. To my delight, it works really well, with the added value of meeting people from around the county, and further afield, at a time that’s convenient, from the comfort of your own home, with a cuppa tea in your hand.

Guided by the four seasons, this course introduces Ecotherapy and the importance of connecting with nature for better mental health.  Theory is balanced with practical application using PowerPoint, video sharing and small group discussions. Participants receive new Ecotherapy invitations and a follow up email reminder each week.

Interactive, gentle and nurturing. We meet and respect each participant wherever they are, creating space to reconnect with ourselves, each other and nature, and have a good laugh along the way! 

Meet me in ZoomTown, without leaving the comfort of your own home.  

We will gather in a virtual circle to:

Pause

Explore the importance of nature to human health with a wee bit of background.

Re imagine how we view the seasons and elements

Explore our own nature connection with small group sharing

Receive invitations for our future Ecotherapy practice

Relax and breath

Email communication before and after this session.

Wednesday 23rd February 2022

7 – 9pm  €20

TESTIMONIALS / FEEDBACK  

“I can’t praise this 4 week course enough, I wish it were 4 months.  With Michaela as our guide, it’s enjoyable, fun, friendly, and gives hope and rekindles the child in you. Be good to yourself and sign up today’”

Evelyn Mc Kemmey-Gallagher    DWN Zoom course participant March 2021

 “Michaela was like a walk in the woods, a breath of fresh air or a dip in the ocean!  It is no easy task to deliver an Ecotherapy course via Zoom but Michaela delivered it with great passion and understanding.  A gentle approach, able to meet the participants where they were and by the end of the 4 weeks we were like a little family unit.  Thank you Michaela. Looking forward to meeting up ‘in real life’ when we can”.

Maureen Boyle, DWN Zoom course participant   March 2021

 “The best thing about this course was Michaela. Her openness about her own difficulties and her great Derry humour”.

DWN Zoom participant   March 2021

“A very informative worthwhile course delivered by an excellent course facilitator”

Donegal Womens Network Zoom participant   March 2021

You are welcome to join us on the next course by booking your place below